Weigh In record (no journal entry) for 09 July 2021
|
89.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 116.01g | Prot: 48.25g | Carbs: 200.55g.
Breakfast: Pan de Elote, Queso Manchego. Lunch: Barcel Takis Fuego, Fresh Gourmet Crutones Sabor Queso y Ajo, Ensalada Mixta. Dinner: Barcel Chips Jalapeño, Ensalada Mixta. Snacks/Other: Flan de Huevo, Economax Papas Fritas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|