huethier's Journal, 25 Feb 11

huethier's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2011

102.0 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:

2395 kcal

Fat: 82.65g | Prot: 119.91g | Carbs: 295.98g. Breakfast: Coffee or Table Cream (Light), Coffee, Sugared or Glazed Doughnuts, Chocolate Milk (Lowfat), Chocolate Milk (Lowfat). Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Syntha-6 Protein Shake Mochaccino. more...

3198 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

huethier's Weight History

View Complete History

huethier's Journal, 25 Feb 11

Submit a Comment

huethier's Weight History