Adelia Belous's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
829 kcal Fat: 16.47g | Prot: 50.05g | Carbs: 128.18g.   Breakfast: Lord Nelson Waldzauber, Salt , Lidl Eisberg-Salat-Mix, Cucumber, GutBio Karotten, Tomatoes, Lidl Mozzarella Light, TiP Brausetablette Vitamin C. Lunch: Pink Lady Apples, Wrigley's Extra Professional White Citrus, Milbona Bio Frische Fettarme Milch, Espresso Coffee. Dinner: Salt , Mondo Italiano Mozzarella Gerieben, K-Classic Zarte Haferflocken, Watermelon. Snacks/Other: Meßmer Grüner Tee mit Matcha, IronMaxx 100% Whey Protein Orange-Maracuja. more...
2828 kcal Exercise: Power Walking - 4 hours, Apple Health - 20 hours. more...

33 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adelia Belous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.