Weigh In record (no journal entry) for 12 July 2021
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99.6 kg
Lost so far: 3.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 31.14g | Prot: 40.00g | Carbs: 222.80g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Green Tea, Herbalife F1 Shake Mix French Vanilla . Lunch: Mie Telur (Ditambah, Masak), Keripik Singkong, Tomat Merah, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 0.4 kg a Week
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annisarahmah9's Weight History
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