Weigh In record (no journal entry) for 12 July 2021
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.67g | Prot: 17.59g | Carbs: 37.83g.
Breakfast: Piracanjuba Leite Semidesnatado , Café Brasileiro Café, Pao Ovo Maionese (Emelly). more...
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Gaining 2.5 kg a Week
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Emelly Aquino's Weight History
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