Weigh In record (no journal entry) for 12 July 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 65.74g | Prot: 141.23g | Carbs: 303.75g.
Breakfast: La Serenísima Queso Saint Paulin Light, Lactal Pan Salvado, Creatina Monohidrato Micronizada Sabor Fruit Punch, Azúcar Orgánica, Leche 0% Tenor Graso, True Made Whey Protein, Banana, Palta, Jamón Cocido, Jugo de Naranja Recién Exprimido, Huevo. Lunch: Calabaza, Papa, Cebollas, Morrón, Nalga. Snacks/Other: Hileret Edulcorante, Pepitos! Pepitos, Terrabusi Alfajor Triple, Bon o Bon Alfajor Blanco, Egran Maiz Pisingallo, Chango Azúcar Orgánica, Aceite de Girasol, Chia, Peras, Ilolay Yogur Descremado Batido Sabor Vainilla, Hileret Zucra, La Tranquera Yerba Suave, Banana. more...
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Losing 0.9 kg a Week
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