Weigh In record (no journal entry) for 12 July 2021
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74.9 kg
Lost so far: 14.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 62.61g | Prot: 58.70g | Carbs: 163.04g.
Breakfast: Берестейский Пекарь Торт Императрица, Савушкин Молоко 3,2%, Кофе, NL Draineffect Red. Lunch: Вареное Яйцо, 20 Копеек Мороженое, Горынь Закуска Минская из Свежей Капусты. Dinner: Пиво, Кофе с Молоком, Савушкин Варенье, Творог 5%. Snacks/Other: Куриная Запеканка, Борщ Холодный. more...
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1817 kcal
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Exercise:
Resting - 14 hours and 56 minutes, Sleeping - 9 hours and 4 minutes. more...
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Losing 0.4 kg a Week
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fantik_345's Weight History
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