Weigh In record (no journal entry) for 12 July 2021
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 11.73g | Prot: 74.78g | Carbs: 54.90g.
Breakfast: Куриная Грудка на Гриле, Сахар, Novus Болгарский Перец Гриль, Банан, Куриная Грудка на Гриле. more...
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Losing 2.5 kg a Week
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martame1's Weight History
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