Weigh In record (no journal entry) for 12 July 2021
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 70.57g | Prot: 42.53g | Carbs: 152.12g.
Breakfast: CU 향긋한 아베크 까망베르 치즈쿠키, 서브웨이 초코칩 쿠키, 노브랜드 NBB 시그니처, 삶은 계란. more...
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Gaining 2.0 kg a Week
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