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paling seneng kalau protein mingguan bisa melebihi target :)
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1604 kcal
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Fat: 29.99g | Prot: 119.62g | Carbs: 230.01g.
Breakfast: VECTORLABS Master Whey, Melon, Mangga, Quaker Instant Oatmeal Grain. Lunch: Nanas, Durian, Ubi Bakar Cilembu, Pisang. Dinner: ABC Kecap Asin, Bubuk Cabai, Lada Hitam, Garam Laut, Tropicana Slim Sunflower Oil, Terung, Kentang (Daging dan Kulit), Putih Telur. Snacks/Other: Fitbar Fitbar Fruits Delight, VECTORLABS Master Whey, Flimty Flimty. more...
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stevania tan's Weight History
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