30.0
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48.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 29.85g | Prot: 34.39g | Carbs: 141.82g.
Breakfast: 生卵, ご飯. Lunch: かき揚げそば. Snacks/Other: 飴, ラングドシャ, チョコ. more...
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Gaining 2.1 kg a Week
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