life.explorer's Journal, 12 Jul 21

2021. 7. 12. 아침운동

View Diet Calendar, 12 July 2021:
243 kcal Fat: 11.00g | Prot: 14.00g | Carbs: 21.00g.   Breakfast: 네스프레소 캡슐커피. Snacks/Other: Post 단백질바. more...
1340 kcal Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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