Weigh In record (no journal entry) for 11 July 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.69g | Prot: 13.65g | Carbs: 45.70g.
Breakfast: Ryneczek Lidla Ogórki Kiszone, Jajko na Twardo, Biedronka Bułka Kajzerka. Snacks/Other: Inka Rozpuszczalna Kawa Zbożowa, Inka Mleko Migdałowe. more...
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Losing 2.1 kg a Week
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