Weigh In record (no journal entry) for 03 June 2014
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58.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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1325 kcal
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Fat: 47.80g | Prot: 91.51g | Carbs: 129.92g.
Breakfast: Manzanas Fuji, Flora Margarina, Hacendado Leche Desnatada, Leroux Achicoria, Hacendado Pan con 5 Semillas y Fibra, Mermeladas y Conservas. Lunch: Hacendado Yogur Cremoso 0% Natural Edulcorado, Aceite de Girasol, Merluza, Caldo de Pollo. Dinner: Melocotones, Hacendado Salsa Yogur, Hacendado Yemas de Espárragos, Hacendado Pan con 5 Semillas y Fibra, Auchan Calamares en Salsa Americana. Snacks/Other: Don Simón Zumo de Naranja. more...
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1980 kcal
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Exercise:
Sitting - 14 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Portobello Belle's Weight History
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