Weigh In record (no journal entry) for 03 June 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 7.61g | Prot: 20.12g | Carbs: 80.81g.
Breakfast: Philadelphia Balance Feta & Gurke, REWE Bio Müsli Beeren, Fol Epi Cremig, Fettarme Milch, Gurke (mit Schale), Kirschtomaten, Harry Das Volle Korn, Dulano Lachsschinken. Lunch: Eisbergsalat, Gelbe Paprika, Gurke (mit Schale), Kania Salat Paprika-Kräuter, Tomaten. more...
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Losing 9.8 kg a Week
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Adelina aus K's Weight History
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