Weigh In record (no journal entry) for 10 July 2021
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75.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 31.98g | Prot: 39.16g | Carbs: 82.33g.
Lunch: Ama Vita Batata Palha, Yoki Farofa Pronta, Contra-filé, Tomates, Alface de Folha Verde, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Plus Vita Pão de Forma Original, Ovo Mexido, Alface de Folha Verde, Tomates. more...
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Losing 2.1 kg a Week
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giovana36's Weight History
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