Weigh In record (no journal entry) for 10 July 2021
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82.3 kg
Lost so far: 36.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 46.79g | Prot: 75.00g | Carbs: 86.81g.
Lunch: Feijão Verde, Coca-Cola Coca-Cola, Tio João Arroz Integral Cozido, Friboi Picanha Grelhada sem Gordura, Korin Coxinha da Asa, Pão de Alho, Calabresa, Pão Francês. Dinner: La Violetera Azeitonas Verdes, Subway Tomate, Scala Queijo Prato, Ovo, Yoki Tapioca. more...
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Losing 2.1 kg a Week
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kaykyleite1's Weight History
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