Weigh In record (no journal entry) for 10 July 2021
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 32.34g | Prot: 76.87g | Carbs: 105.14g.
Breakfast: AXA Каша Овсяная с Клубникой. Lunch: Roshen Печенье Lovita, Садочок Яблочно-Виноградный Нектар, Плов с Курицей. Dinner: Pepsi Pepsi Black, Хот-Дог. Snacks/Other: Pepsi 7Up, Креветки (Вареные или на Пару), Morshynska Вода. more...
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Gaining 3.2 kg a Week
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Anasteyshin_'s Weight History
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