newesra's Journal, 10 Jul 21

Ödem
67.6 kg Lost so far: 10 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
924 kcal Fat: 58.46g | Prot: 58.55g | Carbs: 46.95g.   Lunch: Egg, California Avocados. Dinner: Mixed Salad Greens, Superfresh Mısır, Superfresh Ton Balığı. Snacks/Other: İçim Yoğurt. more...
Gaining 2.1 kg a Week



     
 

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