Bob2012's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

79.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

1872 kcal

Fat: 74.36g | Prot: 106.33g | Carbs: 129.14g. Breakfast: Cappuccino, Coffee with Sugar. Lunch: Indykpol Mięso z Indyka na Kotlety, Sonko Kasza Jęczmienna. Dinner: Krakus Parówki, Tyskie Piwo, Frosta Zupa Grzybowa, Indykpol Mięso z Indyka na Kotlety. more...

2396 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...

Gaining 3.5 kg a Week

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Bob2012's Weight History

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Bob2012's Journal, 02 Jun 14

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Bob2012's Weight History