Weigh In record (no journal entry) for 02 June 2014
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72.1 kg
Lost so far: 6.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 78.52g | Prot: 91.63g | Carbs: 166.89g.
Breakfast: General Mills Multi Grain Cheerios. Lunch: Twistos Crackers, President's Choice Raw Pumpkin Seeds, Ranch Salad Dressing, Oscar Mayer Real Bacon Bits, Hard-Boiled Egg, Spinach. Dinner: Sangster's Flax Seed Milled, General Mills Fiber One Original, Almonds, Strawberries, Liberte Organic Yogurt. Snacks/Other: Spitz Dill Pickle, Almonds, Twistos Crackers, Skinny Cow Chocolate Truffle Bar, Grimm's Lean Turkey Pepperoni, Gala Apples. more...
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2626 kcal
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Exercise:
Sleeping - 7 hours, Resting - 7 hours, Desk Work - 9 hours and 15 minutes, Bicycling (fast) - 24/kph - 45 minutes. more...
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Losing 1.6 kg a Week
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meonadiet's Weight History
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