Weigh In record (no journal entry) for 02 June 2014
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 33.53g | Prot: 155.81g | Carbs: 109.47g.
Breakfast: supreme whey, Hydro Extreme Myprotein, Ziemniaki (Miąższ, z Solą, Gotowane), Sante Masło Orzechowe, Pano Pieczywo Chrupkie Graham, Mięso z Dzika. Lunch: Melvit kleik ryżowy. Dinner: Pilos Twaróg Półtłusty. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|