Weigh In record (no journal entry) for 09 July 2021
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82.6 kg
Lost so far: 36.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.75g | Prot: 69.73g | Carbs: 82.87g.
Lunch: Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Tirol Queijo Prato, Azeitonas Verdes, Tirol Creme de Leite, Vigor Requeijão Cremoso Tradicional, Carne do Peito de Frango. Dinner: Nestlé Creme de Leite, Tirol Queijo Prato, Carne do Peito de Frango (Assado, Cozido), Amafil Massa para Tapioca (20ml). more...
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Losing 2.1 kg a Week
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kaykyleite1's Weight History
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