Weigh In record (no journal entry) for 08 July 2021
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83 kg
Lost so far: 25.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 96.77g | Prot: 66.54g | Carbs: 200.62g.
Breakfast: Coop Confettura Extra di Pesche, Tre Mulini Pan Brioche, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Delizie del Sole Uova, Melanzana Fritta in Pastella, Auchan Olio Extravergine di Oliva, Loiudice Friselle Integrali. Dinner: Primia Funghi Champignons Trifolati, Wudy Aia Würstel Classico, Coop Pane alla Semola di Grano Duro. Snacks/Other: Fonzies Originali Fonzies, Dolfin Sensofreddo il Ghiacciolo, Albicocche, Pesca. more...
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Losing 5.6 kg a Week
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maricristallina's Weight History
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