Weigh In record (no journal entry) for 09 July 2021
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 45.72g | Prot: 46.85g | Carbs: 192.31g.
Breakfast: Barilla Макароны Отварные, Помидоры. Lunch: McDonald's Апельсиновый Сок. Dinner: Barilla Макароны Отварные, Жареное Яйцо, Чумак Масло Подсолнечное Нерафинированное , Помидоры, Огурец (без Кожуры). Snacks/Other: Капучино, Сочник. more...
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Gaining 0.3 kg a Week
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VikiKramar's Weight History
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