Weigh In record (no journal entry) for 09 July 2021
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54.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 37.22g | Prot: 47.78g | Carbs: 176.11g.
Breakfast: Tahu Goreng, Tempe Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Ikan Lele Panggang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tahu Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , SuperIndo Kerupuk Koin Pedas, Mangga. more...
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Losing 1.4 kg a Week
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Ririn Nur indahsari's Weight History
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