Weigh In record (no journal entry) for 08 July 2021
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41.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 9.15g | Prot: 64.55g | Carbs: 37.17g.
Breakfast: Магнит Масло Сливочное 72,5%, Националь Хлопья 4 Злака Мелкие. Lunch: Б.Ю. Александров Творог 0,5%. Dinner: Green Ray Молодой Горошек без Сахара, Куриная Ферма Филе без Кожи . more...
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Losing 0.5 kg a Week
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emsteklo's Weight History
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