Weigh In record (no journal entry) for 08 July 2021
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66.7 kg
Lost so far: 30.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 43.93g | Prot: 135.71g | Carbs: 103.27g.
Breakfast: Магнит Персик, Домик в деревне Сметана 15%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Агрокомплекс Сыр Фермерский, Савушкин Продукт Творог 1%. Lunch: Куриное Филе. more...
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Losing 0.9 kg a Week
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paltceva's Weight History
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