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2142 kcal
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Fat: 94.99g | Prot: 82.16g | Carbs: 240.61g.
Breakfast: Lord Nelson Thee Rooibos Natural Jr:2021, Lord Nelson Thee Rooibos Natural Jr:2021, Crownfield Chiazaad, Bio Wise Lijnzaadmix met Sesam,- en Chiazaad (Gebroken Lijnzaad), Terrasana Hennepzaad, Peren, Campina Magere Milde Kwark Naturel, Lord Nelson Thee Rooibos Natural Jr:2021, Nettorama Runderrookvlees Luxe (1 Plak = 8 G), de Haas Boeren-Granen Zonnepit Brood. Lunch: Inproba Zoete Chilisaus, Nevo Paprika Groen Rauw, Nevo Rode Paprika, Kipfilet, Gekookte Broccoli (Vers, zonder Olie Bereid), Lassie Zilvervliesrijst, Crystal Clear Sparkling Lemon, Conimex Ketjap Manis, Tortelloni met kip en groenten. Dinner: Remia Fritessaus Classic, Frieten, Groentekroket, Frikandel Speciaal. Snacks/Other: Tony’s Chocolonely Melkchocolade, Milka Choco Biscuit, Klene Ademin Suikervrij. more...
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 Comments
08 Jul 21 by member: ingridt
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08 Jul 21 by member: PeetjePuk
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hmmmm, wat is dat op de linker foto Peetje? 😋
08 Jul 21 by member: Elfje69
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@Ellen Magere kwark, peer, hennepzaad (dat vind ik zooooo leķker), chiazaad en mix lijnzaad/sesamzaad
09 Jul 21 by member: PeetjePuk
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09 Jul 21 by member: Elfje69
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PeetjePuk's Weight History
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