slig_3's Journal, 08 Jul 21

Huge plate of fruit fot breakfast this morning! Added a little kefir and cinammon on top

View Diet Calendar, 08 July 2021:
1673 kcal Fat: 62.81g | Prot: 75.76g | Carbs: 185.64g.   Breakfast: Liberte Kefir (250ml), Bananas , Blueberries , Watermelon , Beatrice Whipping Cream (35%), Maple Syrup, Coffee. Lunch: Beatrice Whipping Cream (35%), Maple Syrup, Coffee, Cherry Tomatoes, Mann's Sugar Snap Peas, Kraft Golden Italian Dressing, Selection Mild Cheddar Cheese, Egg. Dinner: Breton Garden Vegetable Crackers (4), Frank's Redhot Thick Hot Sauce, Liberte Greek Yogurt - Coconut, Kirkland Signature Solid Light Tuna in Water. Snacks/Other: Watermelon , Sleeman Honey Brown, Roasted Salted Cashew Nuts. more...
2106 kcal Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
it looks delicious! i will try it without the cinnamon as I am allergic to that 🤷‍♀️ 
08 Jul 21 by member: S.P.P.B
I added cinammon only because it was plain kefir, but I'm sure it would be delicious with flavoured kefir as well 👍 
08 Jul 21 by member: slig_3

     
 

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