ameliaoei's Journal, 08 Jul 21


View Diet Calendar, 08 July 2021:
1073 kcal Fat: 23.19g | Prot: 52.83g | Carbs: 159.40g.   Breakfast: Bean Sprouts, Chinese Cabbage (Bok-Choy, Pak-Choi) , Royco Bumbu Nasi Goreng Rendang, White Rice, Ground Chicken. Lunch: Onions , Ground Chicken, White Rice. Dinner: White Rice, Nutmeg (Ground) , Minced Garlic, White Pepper , Salt , Bango Kecap Manis, Onions , Bean Sprouts, Cooked Chinese Cabbage, SuperIndo Tahu Susu, Ground Chicken. Snacks/Other: Ultra Milk Ultra Milk Low Fat , Sari Roti Roti Tawar Gandum (1), Sunpride Pisang Single, Nutrijell Jelly Powder Coklat. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ameliaoei's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.