Weigh In record (no journal entry) for 08 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 24.18g | Prot: 30.90g | Carbs: 91.01g.
Breakfast: Bango Kecap Manis, Telur Rebus Lunak, Nasi Putih. Lunch: Nasi Putih, Wortel Dimasak, Tempe Goreng, Tahu Goreng, Bayam Dimasak (dari Segar). Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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septianidede00's Weight History
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