Weigh In record (no journal entry) for 08 July 2021
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84 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.48g | Prot: 62.66g | Carbs: 185.00g.
Breakfast: Милти Греческий Салат. Lunch: Boombar Печенье Кокос. Dinner: Черешня, RLine Изотоник , Шоколадница Гирос с Курицей. more...
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steady weight
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