licet1990's Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

51.4 kg Lost so far: 6.6 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1368 kcal

Fat: 42.41g | Prot: 45.05g | Carbs: 210.04g. Breakfast: Papaya, Salchicha o Hot Dog, Huevo Frito, Papa Cocida. Lunch: Palomitas de Maíz con Mantequilla Hechas en Aceite, Papa Cocida, Sopa de Fideos con Trozos de Pollo. Dinner: Gloria Yogurt Griego, Costa Cereal Bar. Snacks/Other: Gatorade Gatorade, Mandarinas. more...

1693 kcal

Exercise: Mountain Biking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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licet1990's Journal, 08 Jul 21

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licet1990's Weight History