omisyomi1's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
84.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
926 kcal Fat: 37.38g | Prot: 42.80g | Carbs: 104.64g.   Breakfast: Goldessa Frischkäse Balance, Langnese Landhonig, Maribel Marmelade, Milbona Maasdamer, Weizenbrötchen, Kürbiskernbrötchen. Lunch: Landgeflügel Hähnchen-Flügel, Gut & Günstig Rahm-Spinat, Salzkartoffeln. more...
Losing 2.8 kg a Week

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omisyomi1's Weight History


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