Weigh In record (no journal entry) for 11 January 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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200 kcal
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Fat: 6.70g | Prot: 26.60g | Carbs: 8.02g.
Breakfast: Верес Горошек Зеленый, Кофе с Молоком, Савушкин Продукт Творог Зерненый 5%. Lunch: Окское Яичный Белок. more...
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Gaining 1.1 kg a Week
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