Weigh In record (no journal entry) for 08 July 2021
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78.5 kg
Lost so far: 17.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 76.75g | Prot: 50.45g | Carbs: 211.41g.
Breakfast: Loacker Chocolat Fondente Dark Noir. Lunch: Mortadella, PanBauletto Panbauletto. Dinner: Fratelli La Bufala Margherita DOP, Gamberetto Cotti, Latte Parzialmente Scremato, Zucchine Cotte, Olio Extra Vergine di Oliva, Tre Mulini Gnocchi di Patate. Snacks/Other: Algida Cornetto Classico, Pesca, Cioccolato Fondente. more...
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Losing 10.5 kg a Week
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calipsomich's Weight History
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