Weigh In record (no journal entry) for 08 July 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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374 kcal
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Fat: 15.64g | Prot: 21.60g | Carbs: 34.47g.
Breakfast: Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Pilos Grani Twarożek ze Szczypiorkiem. Lunch: Algida Zapp . Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 3.5 kg a Week
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