Weigh In record (no journal entry) for 08 July 2021
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71.3 kg
Lost so far: 12.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 9.13g | Prot: 5.57g | Carbs: 25.83g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Геркулес Овсяные Хлопья, Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко 3,2%. more...
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Losing 0.1 kg a Week
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Venerik.F's Weight History
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