Weigh In record (no journal entry) for 08 July 2021
|
86 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 48.05g | Prot: 71.58g | Carbs: 34.17g.
Breakfast: Кофе с Сахаром, Hochland Творожный Сыр с Сливочный. Lunch: Яичница, Жареная или Запеченная Куриная Грудка. Dinner: Epica Йогурт Питьевой без Сахара. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulechka.makeeva's Weight History
|