Weigh In record (no journal entry) for 08 July 2021
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 55.20g | Prot: 85.94g | Carbs: 133.65g.
Breakfast: Азовская Кондитерская Фабрика Рахат-Лукум Ассорти, Олейна Подсолнечное Масло, Магнит Картофель, Куриное Филе. Lunch: Пятерочка Чебурек. more...
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Losing 5.6 kg a Week
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