fizzywater!'s Journal, 07 Jul 21

so much yum... calamari and scallops with bokchoy et bell peppers over jasmine rice... shared with fam.. just the best

View Diet Calendar, 07 July 2021:
1107 kcal Fat: 42.13g | Prot: 47.26g | Carbs: 137.60g.   Lunch: Silk Almond For Coffee, Baklava, Kim Chee Style Cabbage, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Egg. Dinner: White Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , SeaQuest Frozen Bay Scallops, Baked or Broiled Calamari. Snacks/Other: Silk Almond For Coffee, Great Value Gummy Bears, Popsicle Revello. more...
1258 kcal Exercise: Water Biking/Running - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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