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98lilou
Journal
07 Jul 21
98lilou's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
53.3 kg
Lost so far:
16.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
251 kcal
Fat: 10.08g | Prot: 12.49g | Carbs: 28.38g.
Breakfast:
Pizza Maison.
Lunch:
Haricots Verts, Petits Pois, Blanc de Dinde.
Dinner:
Crème Chantilly, Findus Pommes Dauphine, Fraises, Tomate Cœur de Bœuf.
Snacks/Other:
Abricots.
more...
1634 kcal
Exercise:
Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Stairs (Climbing Stairs) - 20 minutes.
more...
Losing 8.4 kg a Week
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98lilou's Weight History
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