MustafaSeyit's Journal, 07 Jul 21


View Diet Calendar, 07 July 2021:
1390 kcal Fat: 62.36g | Prot: 153.57g | Carbs: 52.37g.   Breakfast: Kiraz Domates, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Banvit Hindi Göğüs, Hardline Whey 3 Matrix. Dinner: Karışık Yeşil Salata, Tavuk Göğüs Eti, Tavuk Şnitzel. Snacks/Other: Sirke. more...

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MustafaSeyit's Weight History


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