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cesia.c
Journal
07 Jul 21
cesia.c's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
57 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 July 2021:
1896 kcal
Fat: 102.07g | Prot: 117.71g | Carbs: 118.42g.
Breakfast:
Pan Francés, La Serenísima Manteca, Café con Leche.
Lunch:
Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel).
Dinner:
Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel).
Snacks/Other:
Maná Livianas Sabor Vainilla, Café con Leche.
more...
1807 kcal
Exercise:
Sitting - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cesia.c's Weight History
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