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1000 kcal
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Fat: 20.65g | Prot: 42.15g | Carbs: 163.13g.
Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: Jawara Saus Sambal, Saori Saus Tiram, Bango Kecap Manis, Del Monte Saus Tomat, Nutmeg (Ground) , Minced Garlic, White Pepper , Salt , White Rice, Onions , Ground Chicken, Green Cabbage. Dinner: Finna Kerupuk Rasa Bawang, SuperIndo Tahu Susu, Ground Chicken, Saori Saus Tiram, Del Monte Saus Tomat, Steamed Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) , Bean Sprouts. Snacks/Other: Arrow Brand Cream Crackers, Papaya, Heavenly Blush Tummy Yogurt Stirred Original, Sunpride Pisang Single, DiabetaMil Sweetener, Indomaret Cream Crackers, Coffee. more...
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ameliaoei's Weight History
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