Weigh In record (no journal entry) for 07 July 2021
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66.4 kg
Lost so far: 5.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 56.57g | Prot: 75.44g | Carbs: 188.13g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Kraft Smooth Peanut Butter, Whole Wheat Bread. Dinner: Butter , Cooked Broccoli (from Frozen), Chicken Leg (Skin Eaten), Bertolli Olive Oil Spray, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Snacks/Other: Great Value Whole Strawberries, Gatorade G ZÉRO, Gatorade G ZÉRO, Maynards Swedish Berries. more...
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Gaining 1.9 kg a Week
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Bellaismydog's Weight History
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