Weigh In record (no journal entry) for 07 July 2021
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55.8 kg
Lost so far: 11.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 61.87g | Prot: 78.74g | Carbs: 143.75g.
Breakfast: Muffins Integrales de banana, Mandarina. Lunch: Bon o Bon Bombon, Muffins Integrales de banana, Empanadas de atún integrales. Dinner: Bon o Bon Bombon, Tomates, Zanahoria, la Nueva Queso Cremoso, Huevo. Snacks/Other: Verónica Leche Entera, Cremigal Ricota, Veneziana Pan Trisalvado Light. more...
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1810 kcal
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Exercise:
Folclore - 1 hour and 13 minutes, Funcional - 53 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours and 38 minutes. more...
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Gaining 0.3 kg a Week
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VirVargas's Weight History
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