Weigh In record (no journal entry) for 07 July 2021
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62.5 kg
Lost so far: 6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 18.94g | Prot: 17.42g | Carbs: 24.43g.
Breakfast: Tereyağı, Ev Yapımı Yoğurt, Yumurta. Dinner: Pınar Hindi Göğüs Füme, Pınar Hindi Fileto, Ev Yapımı Yoğurt. Snacks/Other: Çerezya Çıtır Leblebi. more...
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Losing 4.2 kg a Week
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55kiloyumm's Weight History
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