Weigh In record (no journal entry) for 07 July 2021
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54 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 65.64g | Prot: 51.15g | Carbs: 29.34g.
Breakfast: Кофе, Белый Город Молоко 2,5%. Lunch: Окей Салат с Ветчиной и Сыром, Свекла Вареная, Котлета Куриная. Dinner: Сыр Чеддер, Клинский Мясокомбинат Сосиски Молочные. more...
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Losing 0.1 kg a Week
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